Black Chickpeas is also known as kala chana or desi chana, are a variety of chickpeas that are popular in Indian, Pakistani and Bangladeshi cuisine. They are smaller and denser than regular chickpeas, and have a nuttier, earthy flavor. They are also higher in fiber, protein and antioxidants. Black chickpeas are a good source of plant-based protein for vegetarians and vegans, and are frequently used in curries, salads and soups. Black Chickpeas can also be roasted and eaten as a snack. In addition to their culinary uses, black chickpeas also have several health benefits, including aiding in digestion, regulating blood sugar levels, and improving heart health.
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