Yellow Moong Dal is made from split moong beans that have been hulled and processed to produce a yellow-colored lentil-like pulse. This type of lentil is commonly used in dal dishes, soups, and curries. Yellow Moong Dal is a rich source of protein, fiber, and other essential nutrients like potassium, magnesium, and iron. It is low in fat and easy to digest, making it an ideal food for people with digestive issues or those who are trying to lose weight. Moreover, this dal has a mild and slightly sweet taste that complements the flavors of spices and other ingredients used in traditional Indian recipes.
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