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Toor Dal is also known as split pigeon peas, is a staple ingredient in Indian cuisine. It's a member of the legume family and is high in protein, dietary fiber and complex carbohydrates. Toor dal is prepared by boiling it in water or broth, along with various spices and vegetables depending on the recipe. It is commonly used in dishes such as dal fry, sambar, and rasam. Toor dal is also a popular ingredient for making snacks such as papadum and fritters.
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